Sri Lankan Health Officials To Promote Drinking Water,King Coconut/Kurumba Water Instead Of Sweetened Drinks/Beverages

Sri Lankan Health Officials have decided to  promote Drinking water,King Coconut and Kurumba Water instead of sweetened juices and milk products island wide  as sweetened products contains extra amount of hidden sugar .

The promotion campaign of water and King Coconut/Kurumba water is due to be launched island wide with effect from this month as this month named as the National Month of Nutrition .
The Nutrition Division of the Ministry Of Health is now openly requested the public to  throw out any sweetened drink bottle or sweet stored in the  fridge so no one in the house will becomes  addicted to them.

Even consuming liquor too added sugar to the body and it is also a harmful for your health ,Health Experts have warned.

Doctors advise the public to Drink 6-8 glasses of Water daily and avoid sweetened drinks and beverages for the benefit of the health.

The World Health Organization has recommended only 6 teaspoons of  sugar daily per person.