Community Physicians Are Advising The Public To Use Natural Flavoring Spices To Taste Food Without Using Salt

As the High Blood Pressure is on the increase among st both youth and elderly  people in Sri Lanka the Community Physicians are advising the public that without using salt which is key to increase blood pressure  to taste food add  natural flavoring spices like Cinnamon,Curry Leaves and Cardomom to taste the food.

By using these natural flavoring spices not only the taste the goodness of the food to will improve they have said.

Due to Higher Salt Intake in the Sri Lankan Society high blood pressure among st Sri Lankans are on increase and as a result  non communicable diseases like Heart Diseases,Diabetes and Stroke too are on the
increase it has been reported.