Sri Lankans Are Addicted To Foods Containing More Salt

According to a  latest Health Survey it has been revealed that an average Sri Lankan  consumed  twice the amount of Salt they usualy required.An average person usually recomended to take 5 grammes of Salt daily but in Sri Lanka an average person is taking 10 Grammes of Salt daily it has been reported.

This situation airse as the people are addicted to  fast foods like Pizzas,Chips and Peanuts which included more salt.

Due to this situation  non communicable diseases like High Blood Preassure,Heart Diseases and Stroke are in increase ,Doctors warned.Even one can get a Disease like Osteoporosis in later stages as by taking Salt more then required the Calcium level in the bones are getting reduced.