Wednesday, March 4, 2020
Tuesday, March 3, 2020
Drink Plenty Of Water For Every 15-20 Minutes Daily To Avoid Many Health Issues -Doctors Say
Due to the Hot temperatures prevailing
in many areas of the country as a result of Dry weather there's a risk of occurring many health issues including Heat stroke, dehydration and muscle cramps according to Local health experts .
Due to this situation Drink plenty of water for every 15-20 minutes daily even there's no thirst to keep the body refresh Consultant community physician Dr.Inoka Samaraweera has stated during a special media briefing held at the Health Promotions Bureau in Colombo .
Avoid taking too much of hot and sugary drinks and drink plenty of water instead she has stressed.
Due to this situation Drink plenty of water for every 15-20 minutes daily even there's no thirst to keep the body refresh Consultant community physician Dr.Inoka Samaraweera has stated during a special media briefing held at the Health Promotions Bureau in Colombo .
Avoid taking too much of hot and sugary drinks and drink plenty of water instead she has stressed.
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