INCORPORATING MORE PULSES INTO YOUR DIET FOUND TO LOWER YOUR DIABETES RISK

https://health.news/2019-03-04-incorporating-more-pulses-into-your-diet-found-to-lower-your-diabetes-risk.html

Another Protest March Conducted By Inter University Students Federation Has Created Heavy Traffic

Due to the protest march conducted by  University Students

attached to the Inter University Students Federation a heavy traffic has been created in Town hall and Lotus Roundabout in Colombo fort this evening(06).

The protest march which begun in front of Institute of Aesthatic studies in Colombo had marched towards Presidential secretariat in Colombo Fort by demanding to release University students who are in remand  over ragging incidents and lifting class ban imposed over another group of university students over rhe same charge.

Today police have used a Female Riot police Squad to control the students protest ,However student protesters have managed to pushed them back and reached towards police barricades at Lotus road it has been reported.

Later the Protesters had suspended the protest after the discussions held with an additional secretary of the Presidential Secretariat.

GOLDEN MELODIES

All Illegal.Narcotics Taken In To Custody To Be Destroyed Next Month

All illegal Narcotics taken into custody

recently will.be destroyed at Katunayake on 01st of April before Court Judges and Police personal according to the President Maithripala Sirisena.

The decision taken to impose capital punishment on Drug smugglers will remain without change President has stressed.

Prisons Department has already received 102 applications for the hangman post including applications from two local females and an American National it has been revealed.

SRI LANKA BUDGET -2019: OVERVIEW OF KEY TAXATION PROPOSALS

http://www.lankabusinessonline.com/sri-lanka-budget-2019-overview-of-key-taxation-proposals/

WHAT IS "ANGAMPORA"MARTIAL ART

Hot Temperatures To Prevail In Three Provinces And A District Tomorrow(07)

Hot temperatures will prevail  in North ,Eastern ,North Central provinces and most parts of Puttalam district  tomorrow(07)due to the North Eastern monssoon weather without winds prevailing in these areas according to the Meteorology Department.

Due to the hot sunny weather people in these areas are being advised not to involve in hard work  outdoors and drink plenty of water to ease the effects and not allowing elderly persons to go outside much the Department has announced.