Revealed: What urine colour says about Human health,

A GP has revealed what people's urine colour says about their health.According to London-based Dr Luke Powles from Bupa Health Clinics, urine colour indicates people's hydration levels, with dark yellow colors suggesting the need for an instant glass of water. 

Reds and even green shades may be a sign of a more serious health problem, he adds.Dr Powles stresses most people require between 1.5 and two litres of water a day, and should avoid dehydrating, sugary drinks like soda and alcohol.

• Urine colour indicates hydration levels and should be a pale, straw-yellow hue
• Darker reds and even shades of green suggest a more serious health concern
• People should drink 1.5-2 litres of water a day and avoid dehydrating beverages
• Urine can change colour due to certain foods, such as beetroot or asparagus
• Darker shades may also occur due to complications of certain medication

Below, Dr Powles outlines what different urine colours say about people's wellbeing.(DAILY MAIL U.K)

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A Few Used Parts Of An Aircraft Have Been Recovered In A former Airman's House

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Aircraft in a house belonging to a former Airforce Officer

  at Alubomulle, Panadura last noon (12).

Police have recovered the few used Aircraft pieces except the engine which were removed from usage and the Airman had sold some parts to outsiders  after modifying them   it has been revealed .Police have launched an investigation over the incident.

A Seven Year Old Boy Was Injured And Hospitalized Due To A Wild Elephant Attack

A seven year old school boy was critically injured and

hospitalized due to a Wild Elephant attack in 100 acre

area at Koslanda,Badulle early this morning (12).

The student was admitted to the Badulle General

Hospital for treatment.The injured stident was attacked by the Wild Elephant while walking towards the Koslanda Nikapotha school it has been reported,.

The injured  boy is due to under go a neuro surgery as a result of receiving  severe injuries to the head.