PODI WADANAK

Obe sitha wenath ayeku wisin kissiyam ayurakin ridewu pamanin ema taraha  oba adaraya karana keneku /yahaluweku pitin yawanna kissiseth utsaha karanna epa.Ridawu kenata karunawen e bawa pahada denna.Hithe thiyena taraha thamange ayeku pitin yawemen obata aya ho ohu sadahatama ahimi wi ya hakiya.

Former Army Commander Field Marshal Sarath Fonseka Has Joined Governing United National Party

The former Army Commander and a Minister of present government field marshal Sarath Fonseka who is the leader of Democratic Party has today(30) joined the ruling United National Party(UNP).

The appointment letter of UNP Membership was handed over to the field marshal fonseka by UNP Leader Ranil Wikramasinghe at Sirikotha this morning.

After received the UNP Membership field marshal fonseka has stated that although he is no longer a member of Democratic Party the party will not be dissolved.

The UNP has earlier signed a collective agreement with field marshal fonseka's Democratic Party in February

HEALTH TIP

Eating disorders are a group of conditions marked by an unhealthy relationship with food. There are three main types of eating disorders:

Anorexia nervosa. This is characterized by weight loss often due to excessive dieting and exercise, sometimes to the point of starvation. People with anorexia feel they can never be thin enough and continue to see themselves as “fat” despite extreme weight loss.

Bulimia nervosa. The condition is marked by cycles of extreme overeating, known as bingeing, followed by purging or other behaviors to compensate for the overeating. It is also associated with feelings of loss of control about eating.

Binge eating disorder . This is characterized by regular episodes of extreme overeating and feelings of loss of control about eating.

Eating disorders tend to develop during the teenage and young adult years, and they are much more common in girls and women. No one knows the precise cause of eating disorders, but they seem to coexist with psychological and medical issues such as low self-esteem, depression, anxiety, trouble coping with emotions, and substance abuse.

For some people, a preoccupation with food becomes a way to gain control over one aspect of their lives. Although it may start out as simply eating a bit more or less than usual, the behavior can spiral out of control and take over the person’s life. Eating disorders are a serious medical problem that can have long-term health consequences if left untreated.

It’s common for people with eating disorders to hide their unhealthy behaviors, so it can be difficult to recognize the signs of an eating disorder, especially early on.

Here’s a more detailed look at the symptoms of anorexia, bulimia, and binge eating disorder.

Signs of Anorexia Nervosa

People with anorexia nervosa have an extreme fear of gaining weight. They often diet and exercise relentlessly, sometimes to the point of starvation. About one-third to one-half of anorexics also binge and purge by vomiting or misusing laxatives. People with anorexia have a distorted body image, thinking they are overweight when in fact they are underweight. They may count calories obsessively and only allow themselves tiny portions of certain specific foods. When confronted, someone with anorexia will often deny that there’s a problem.

The following symptoms and behaviors are common in people with anorexia:

• Dramatic weight loss
• Wearing loose, bulky clothes to hide weight loss
• Preoccupation with food, dieting, counting calories, etc.
• Refusal to eat certain foods, such as carbs or fats
• Avoiding mealtimes or eating in front of others
• Preparing elaborate meals for others but refusing to eat them
• Exercising excessively
• Making comments about being “fat”
• Stopping menstruating
• Complaining about constipation or stomach pain
• Denying that extreme thinness is a problem

SINHALA QUOTE FROM THE WEB

Auditor General's Report On Central Bank's Bond Scam Handed Over To Parliamentary Speaker

The auditor general's report on bond scam occurred in central bank had handed over to . the parliamentary speaker ksru Jayasuriya today(29)

The report was intialy handed over to the committee of public enterprises(cope).According to the chairman of cope JVP mp sunil handinetti the report containes  1251 pages.

The central bank governor Arjuna Mahendran has been charged as involved in a bond scam occurred in central bankll

UNIADS Country Office In Colombo To Be Closed Down With Effect From Tomorrow(30)

The Sri Lankan Country Office of the Joint United Nations Programme  On HIV/AIDS(UNAIDS) will be closing it's office with effect from tomorrow(30) as per the directives of UNAIDS headquarter in Geneva,Switzerland the Country Manager of Sri Lanka's UNAIDS Office Dr.Dayanath Ranathunge has announced today(29).

Accordingly all operations  and programmes related to HIV/AIDS implemented by UNAIDS Office in Colombo will be ended from tomorrow and all the measures in relation to  HIV/AIDS will be managed through relevant national stakeholders Dr.Rantahunge has further stated.

The UNAIDS Office in Colombo will be closed due to a lack of funds received to carrying out it's operations and programmes it has been reported.

Small Note-Would like to pay tribute to the outgoing UNAIDS Country Manager in Sri Lanka Dr.Dayanath Ranathunge and His Officers for all the support they have given to the Sri Lankan Media Personal over the past year regarding providing information related to HIV/AIDS and acting as a facilitator  during  conducting  interviews with HIV Positives.

Cabinet Decided To Extend The Term Of Anti Corruption Committee Secretariet

The Cabinet has decided to extend the term of Anti Corruption Committee  Secretariat according to the government.

The Anti Corruption Committee Secretariat  was established by Cabinet in 2015 to receive and facilitate complaints on serious fraud and corruption.

The proposal on continuing the operations of Anti Corruption Committee Secretariat until a new institutional structure is introduced was submitted to the Cabinet by Prime Minister Ranil Wikramasinghe which approved by the Cabinet.

POPULAR YESTERYEAR SINHALA SONG SUNG BY SRIMATHI THILAKARATNE

Sri Lankan Security Forces Released Around 700 Acres Of Land And Kankasanthurai Railway Station To Their Owners

Sri Lankan security forces have released around 700 acres of land  and kankasanthurai railway station in Northern Province kept by them for years to their owners according to the sources.

Accordingly 500 acres of land belonging to preiya pachchilapalli are in Kilinochchi ,200 acres of land belonging to Telippalai divisional secretariat in Jaffna District and  Kankasanthurai Railway Station were released to their owners by the forces.