Do you have cold hands and feet? Doctors suggest spicy foods and loose clothing can improve circulation to warm you up in the winter time

http://www.dailymail.co.uk/health/article-5236087/Do-cold-hands-feet-improve-circulation.html

FROM YESTERYEAR SINHALA CINEMA:A SONG FROM "SUDU SANDE KALU WALA"(1963)

MAIN CAST OF THE FILM-LATE BONIFUS FERNANDO,FLORIDA JAYALATH,PEARL COORAY,PIYADASA WIJEKOON,DOMMY JAYAWARDANE,SUVINEETHA WERASINGHE

THIS SONG WAS SUNG BY LATA WALPOLA

Former Finance Minister Ravi Karunanayake Had Requested A Bond Commission Report From Presidents Office

The former finance minister Ravi Karunanayake has

today (08)arrived in President's Office in Colombo and filled and handed over an application form under  the right to information act by requesting a copy of the Central Bank Bond Scam report.

The former Minister Karunanayake has stated that the Bond Commission report falsly accused against him  and to take an action against it he had requested a copy of the report.

A QUOTE FROM THE WEB

Around 10 Acres Of Land Belonging To The Pinus Reserve Had Destroyed

Around 10 acres of land belonging the pinus cultivation reserve situated in the upper part of

Wimalasurendra Dam in Norton-Bridge had destroyed due to a fire erupted there last night (07) as a result of the dry weather.

The fire which believed to be erupted after a person lit fire in the area was completely doused by the Lakshapana Army camp officers.

Lot of endangered species including Dears and wild boars are there in the Pinus reserve.

Three Persons Were Arrested With Heroin In Matara

The special Police Motorcycle unit of the Matara

divisional Police have arrested three persons with 980 mili grammes of Heroin in their possession at Hulandawa,Matara area this noon (08).

The suspects who are of the ages 24-27 years are due to be produced before the Morawaka Magistrate Court tomorrow (09).

Foreign-Burning Tanker Off Chinese Coast In Danger Of Exploding

http://www.bbc.com/news/world-asia-china-42600720