QUOTES FOR LIFE

Eight Female Sex Workers And Their Manager Arrested In A Brothal House At Piliyandala

Piliyandala Police had raided a Brothal House 

maintained on the pretext of an Ayurveda Massage Center (SPA) at a two storied rented house in Moratuwa Road,Piliyandala and arrested eight female sex workers and their manager it has been reported.

The arrested female sex workers are residents of Hikkaduwa,Ampara,Inginiyagala and Dambulla areas of the ages 20-25 years old.

They are due to be produced before the Kesbawa Magistrate Court.

Legendary Yesteryear Hindi Film Star Shashi Kapoor Had Passed Away

http://indianexpress.com/article/trending/trending-in-india/shashi-kapoor-passes-away-shashi-tharoor-condolence-name-mix-up-twitter-4967709/

Four Persons Arrested With A Stock Of Kerala Cannabis While On Their Way To Sripada

The officials attached to the  Excise Department had

last night(03)arrested four persons who were kept around 7550 mili grammes of Kerala Cannabis in their possession while on their way to worship the historical "Sripada" rock at Diyagala-Norton Bridge road.

The suspects are 22 year old youth from Pussallawa area according to the officials.

A TIP FROM THE WEB

A Youth Worker Had Fallen Down From The 13th Floor Of The "Sethsiripaya"Building And Died

A 21 year old youth had today (04)fallen down from

the 13th floor of the "Sethsiripaya" building in Battaramulle to the 03rd floor of the Building and died according to the sources.

The youth who had been working on temporary basis regarding the maintanance work of the "Sethsiripaya"building had suddenly fallen down from the 13th floor and it is not clear whether he was accidentally fallen down from the building or committed suicide by jumping from the floor he was in the authorities have stated.

The deceased was a resident of Makola,Kiribathgoda area.

FOR GOOD HEART HEALTH NEVER SKIP BREAKFAST

Skipping breakfast could increase your risk of diabetes and heart disease, according to research published this week.

A study found that having a morning meal triggers the body's fat cells to eat up sugar rather than store it.

 The process could help regulate the hormone insulin, which controls blood sugar levels, and prevent the body from producing excess fat which commonly triggers diabetes and heart disease. 

This research adds to the popular idea that breakfast is the most important meal of the day, as it has been found to decrease the risk of obesity, regulate metabolism and provide lasting energy to get you through the day.

Skipping the meal has been linked to atherosclerosis or the build-up of fats, cholesterol and plaque in the artery walls which can lead to various other conditions including heart disease.

And though not eating breakfast may be thought to induce weight loss, as promoted by British actress Joanna Lumley, the study published in the Journal of Physiology says otherwise.

The team in Bath and Nottingham, England, found that fat in obese people responds less to insulin than in lean people and the decrease related to the person's total amount of body fat.(Daily Mail Health)