QUOTES FOR LIFE

 





 

Around 16.3% Of 2-19 Years Age Group in Sri Lanka Is Obese

Around 16.3%  of the children and adolescents belonging to 2-19 years age group in Sri Lanka is obese according to the Director of National Poisonous information Center in Colombo National Hospital and Consultant Physician Dr.Waruna Gunathilake.

Addressing a Media Seminar held at Health Education Bureau in Colombo this morning Dr.Gunathilake has stressed that the Obesity among st all age groups in the country is on the increase due to factors like bad food habits and Lack of exercise .

If a female's waist size is 35 inches or more and male's waist size is 40 inches or more than she/he  prone to obesity Dr.Gunathialke has stated.

People should avoid instant junk food and consume a nutritious meal  which includes vegetables,fruits,green leaves and cereals,restricting the consuming of  oil foods and have a good daily exercise to avoid obesity which can lead deadly diseases like Heart diseases,Type two Diabetes ,High Blood Preassure,High Cholesterol,Asthma and Cancers he has stressed.

HEALTH TIP

Obesity is a growing epidemic affecting millions worldwide. It has numerous effects on various systems of the body leading to physiological changes that may cause the development of diseases like high blood pressure, heart disease, high blood cholesterol and type 2 diabetes.
Obesity also raises the risk of fatty liver disease, gall bladder disease, osteoarthritis and certain cancers. It is estimated that the cost of treating obesity related diseases contributes 2–7% of total national health care costs in developed countries.

Obesity is related to a number of effects on skin health as well. Obesity affects the skin barrier function, workings of the sebaceous glands and sebum production that keeps the skin moisturized and supple, sweat glands, small lymph channels under the skin, collagen structure and function, wound healing, small blood vessels under the skin, and subcutaneous fat.

Effects of obesity on the skin

• Effects on skin barrier function

  Obesity increases water loss across the skin to a great extent. In morbidly obese patients skin is significantly dry and skin repair after wounds is impaired.
  

• Sebaceous glands and sebum production

  Sebum plays a major role in acne development. It is an oily substance that is produced to keep the skin moisturized and supple. Acne occurs when the sebaceous channels are blocked and infected. Acne is clearly exacerbated by obesity-associated disorders.
  
  
  • In obese individuals androgens (male hormones), insulin, growth hormone, and insulin like growth factors are raised. These are all known risk factors for acne.
    

  • Sweat glands

    Obese patients have larger skin folds and tend to sweat more profusely due to thick layers of subcutaneous fat.
    

  • Lymph channels

    Obesity impede or slow lymphatic flow. This leads to collection of protein-rich lymphatic fluid in the subcutaneous tissue. This is called lymphedema.
    

  • Blood vessels of the skin

    Obesity changes blood circulation of the skin leading to obesity-related microangiopathy and hypertension. Blood flow in the skin is increased in obese individuals.
    

  • Skin diseases aggravated by obesity

    Some skin diseases are aggravated by obesity and overweight. These include:-
    
  • lymphedema
  • psoriasis
  • chronic venous insufficiency
  • insulin resistance syndrome
  • cellulite
  • skin infections including fungal infections
  • plantar hyperkeratosis
  • hidradenitis suppurativa
  • tophaceous gout
  • intertrigo
  • 
    

Colombo Additional Magistrate Turned Down The Request Made By Welikada Police To Issue A Stay Order Agsinst Student Protest

Colombo Additional Magistrate has today(29) turned down the request made by Welikada Police to issue a stay order to prevent the protest march organized by Inter University Students Federation(IUSUF) and Colombo Medical Faculty Students Federation by opposing the budget proposals-2017 and SATIM (Private Medical Collage in Malabe)entering the high security zone near the Parliamentary Complex.

After refused to issue a stay order  the Colombo Additional Magistrate Chandana Kalansuriya has instructed the Police to take necessary  action if the protestors disturbed peace.

Former Eastern Commander Of LTTE And Deputy Minister Karuna Amman Has Been Arrested And Remanded

The former Eastern Commander of LTTE and Deputy Minister Vinayagamurthi Muralitharan alias Karuna Amman has been arrested this morning by the Police Financial Crimes Investigations Division (FCID) over misusing state owned vehicle while he was a Deputy Minister in the  previous government.

After being produced before the Colombo Chief Magistrate Gihan Pilapitiya this noon Karuna Amman has been remanded until 07th of December.

The former Eastern Commander of  LTTE  and Deputy Minister was arrested by the FCID this morning after questioned him  several hours over the misuse of a state owned vehicle.

 

"TWO LADIES BOATING" A POPULAR ARTWORK OF YESTERYEAR AMERICAN ARTIST EDWARD CUCUEL (1875-1954)

Health Officials Had taken legal action Against 51 Food Outlets For Selling Food Items Not fit For Human Consumption

During the island wide raids carried out in the first

day of National Food Safety week  yesterday (28) health officials had taken legal action against 51 food outlets inclulding Bakeries and destroyed food items in 208 outlets due to not fit for human consumption according to Ministry Of Health.

During the raids in the first day of the National Food Safety Week health officials had also taken legal action against 42 varities of soft drinks which not apply traffic lights system to indicate suger levels and filed cases against 12 school canteens selling food unfit for human consumption.

Food items in 112 school canteens have been destroyed during tjdue to unfit for human consumption Ministry has stated.