Tuesday, July 19, 2016

HEALTH TIP

[Knee X-ray]Cartilage is a connective tissue found in many parts of the body. Although it is a tough and flexible material, it is relatively easy to damage.
 
This fine, rubbery tissue acts as a cushion between the bones of joints. People with cartilage damage commonly experience joint pain, stiffness, and inflammation (swelling).
In this article, we will describe the function of cartilage, how it can become damaged, and how that damage can be treated. 

SYMPTOMS

Patients with damage to the cartilage in a joint (articular cartilage damage) will experience:
  • Inflammation - the area swells, becomes warmer than other parts of the body, and is tender, sore, and painful.
  • Stiffness.
  • Range limitation - as the damage progresses, the affected limb will not move so freely and easily.
Articular cartilage damage most commonly occurs in the knee, but the elbow, wrist, ankle, shoulder, and hip joint can also be affected.
In severe cases, a piece of cartilage can break off, and the joint can become locked. This can lead to hemarthrosis (bleeding in the joint); the area may become blotchy and have a bruised appearance. 

 CAUSES
  • Direct blow - if a joint receives a heavy impact, perhaps during a bad fall or an automobile accident, the cartilage may be damaged. Sportspeople have a higher risk of suffering from articular damage, especially those involved in high impact sports like American football, rugby, and wrestling.
  • Wear and tear - a joint that experiences a long period of stress can become damaged. Obese individuals are more likely to damage their knee over a 20-year period than a person of normal weight, simply because the body is under a much higher degree of physical stress. Inflammation, breakdown, and eventual loss of cartilage in the joints is known as osteoarthritis.
  • Lack of movement - the joints need to move regularly to remain healthy. Long periods of inactivity or immobility increase the risk of damage to the cartilage.

L"ATELIER DE CANNES"(1956) A FAMOUS ARTWORK OF YESTERYEAR SPANISH ARTIST PABLO PICASSO (1881-1973)


Colombo Fort Magistrate Has Turned Down The Request Made By FCID To Issue An Arrest Warrant Against Udayanga Werathunge

The Colombo Fort Magistrate has turned down the request made by the Police Financial Crimes Investigations Division (FCID) to issue an arrest warrent against former Sri Lanksn Ambassador to Russia Udayanga Weerathunge.

The FCID has requested the Colombo Fort Magistrate To issue an arrest warrant through an Interbational Police  against Werathunge who is charged for his alleged involvement in a controversial Mig Air Bus deal occurred in 2006 .

The FCID has requested the court to issue an arrest warrant against the suspect as he is currently not in the country to hand over a notice.



Prime Minister Wikramasinghe Has Discussed On How To Improve Sri Lanka's Administrative Service With Singaporean Officials

Prime Minister Ranil Wikramasinghe along with other Sri Lankan Officials who are currently in Singapore on an official visit have met the higher officers of the Civil Sevices  Collage In Singapore today (19) and discussed how to uplift the Adminstrative Service in Sri Lanka according to reports.

During the discussions Prime Minister Wikramasinghe has stressed the need to receive the asssistance of Civil Services Collage in Singapore to make radical changes in Sri Lanka's Administrative Service in view of carrying it to the highest level.

Prime Minister and Civil Services Collage Officials have also discussed on  the ways of expanding the training programmes currently underway between Sri Lanka's Development Administrative Institute and Civil Services Collage it has been reported.





SAHODARATHWAYATA NODEVENI YALUKAMAKA WEDAGATHKAMA-PODI ADAHASAK

Me pinthuraye wage eka bath patha bedagena kawa thawamath e widiyatama kana yaluwo obalath daka athi.Me widiyata digatama eka bath patha,the ho kopee kopppaya thamange hodama /samepa yaluwa samaga bedagenemen e sambandathawaye tiena adaraya,senehasa tawath wediwena bawa rahasak nowe.

Me widiata kama bedagena kana yalukam pawathina ,kenek widiyata kiyanna tienne ewani yalukamak kawadawath natiwennewat at harennewat nati bawai.Onema sambandathawayaka padanama wana honda yalukam wisheshayenma kama bedahadagena kana yalukam hamoma ati karagattot me loke koi taram sundara weida.Ershyawa,krodaya wairaya wenuwata adaraya,karunawa wage gunanga ewani yalukam haraha samajayata yawi.Samajayata eya adarshayak wewi.

Ewani yalukam kisima dawasaka at harinna epa,Shaktimat bandemak karaganna.

POPULAR YESTERYEAR SINHALA SONG SUNG BY LATE ABEYWARDENA BALASURIYA


Twenty One Member Cabinet Of The New Govt. Assumed. duties Today(19)

The 22 member Cabinet of the new government which was appointed yesterday (18) had assumed  duties in the respective Ministries today (19) i...